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Topic “athletics”

Roller rink heaven in San Ramon at Golden Skate

The dream of the eighties is alive at Golden Skate in San Ramon.

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Daring good times at Trapeze Arts

Your aching back will heal but the memories will last. Classes and parties for the daring ones.

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A flippin' good deal: Save $135 on Head Over Heels classes

My kids go to Head Over Heels Gymnastics in Emeryville and I'll tell you right now: It ain't cheap. 

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Excellent post-partum fitness class: Woohoo!

Classes are tailored to each person's level with modifications to make exercises easier or harder as needed. No abs? No problem. New session begins soon.

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Kids at Cal athletic events

Two weeks ago we took my son and his friend, both seven years old, to a Cal Women's Basketball game.

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What's your favorite kids' class in the East Bay?

We asked a dozen local moms about their favorite kids' classes in the Berkeley and Oakland area, and this is what they told us...

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Lake Anza for a hot day

Berkeley in August is unpredictable weather-wise. For the hot days, I recommend packing up the requisite beach gear and heading for Lake Anza.

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Sunny day destination: Antioch Water Park

There are splashy activities for babies and every age on up: super shallow tadpool, toddler and preschooler waterslide, and big kid body slides.

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Half-day trip to Marin for woodsy hike + pancakes

Take a lazy hike in the woods and reward yourself for the (mild) exertion with a huge plate of pancakes. You've just discovered the secret recipe for the Marin's West Point Inn.

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Diaper Derby at Albany's 4th of July festival

Register your baby by 1.30 pm on Monday, July 4th. The competition begins at 2 pm.

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