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Calendar

September 2010

9:00 AM - 10:15 AM

Square One Yoga prenatal yoga classes focus on breathing techniques and poses to prepare you for birth and "the challenges of Motherhood" as well.

 

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9:00 AM - 9:55 AM

Bring your baby and get fit in this outdoor circuit training-style workout.

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9:30 AM - 10:25 AM

Exercise alongside other stroller-pushing mamas at the blustery Berkeley waterfront.

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10:00 AM - 1:00 PM

Children age 6 months to 3 years can enjoy this drop-in program with a parent or caregiver.

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10:30 AM - 11:00 AM

Recommended for ages 3 to 5. Brief but wonderful storytime. Don't be late.

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11:00 AM - 11:30 AM

Storytime includes great stories for the entire family. Grab a latte for yourself and cookies from the Barnes & Noble Cafe.

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4:30 PM - 5:00 PM

The sing-along is free and for all ages. No registration is required.

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10:00 AM - 10:55 AM

Strength training, stroller exercises and FUN with baby.

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10:15 AM - 11:00 AM

Stories, songs & action rhymes for young children and their parents or caregivers.

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11:15 AM - 11:45 AM

Stories, songs & action rhymes for young children and their parents or caregivers.

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12:00 PM - 6:30 PM

Support your locally grown farms and artisans in Emeryville's first farmers' market.

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4:00 PM - 4:30 PM

A children's story time with a tea party theme.

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4:15 PM - 5:15 PM

This class is appropriate for ages 5-9.

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9:30 AM - 10:25 AM

Exercise alongside other stroller-pushing mamas at the blustery Berkeley waterfront.

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10:00 AM - 12:00 PM

Amazing class for pre-crawlers and their mamas. Class includes full yoga for the postpartum body, varied techniques of infant massage, and several (baby-loving) volunteers to rock and shush babies.

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10:00 AM - 10:30 AM

Terrific for toddlers and preschoolers. Sweet stories, free stickers and a coloring project. Grab a latte for yourself from the Barnes & Noble Cafe.

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10:00 AM - 11:00 AM

For moms of infants and toddlers, bust out the jogging stroller and do exercises and walking/running. Good for any fitness level. Find out more at http://www.strollerstrides.net

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10:00 AM - 1:00 PM

Children age 6 months to 3 years can enjoy this drop-in program with a parent or caregiver.

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9:00 AM - 10:15 AM

Best for Moms with babies 2 months to 2 years.

A wonderfully healthy and social way to get back into shape and meet like-minded new moms.

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9:00 AM - 12:00 PM

Handy kids age 5-12 can participate free workshops at Home Depot stores with their parents on the first Saturday morning of the month.

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Plan your week with our great weekly tips for East Bay families.
 
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