Future Star Baseball is offering a zoom workout class for kids ages 12 to 15. No equipment is used and all you need is a computer, tablet or smartphone and enough floor space to move in place and do a push-up or plank. This 30-minute class will focus on flexibility, balance, overall body strength and a little cardio. All fitness levels are welcome.
Participants will want a water bottle handy. Please stick around for the first part of class to help the kids adjust the camera angle. The instructors will need to be able to see the participant’s body in order to make corrections in their form.
Adults can stay or take a breather.
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Date(s) - 04/15/20
3:00 pm - 3:30 pm
*Online* Your House Your House
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COVID-19 Coronavirus note: Please be mindful of “social distancing” strategies and always wear a mask to events with other people.