Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels.
These classes are for moms only, you'll meet and connect with other pregnant mamas while getting a safe, but challenging, workout!
NOTE: This date/event is in the past. Keep browsing.
Date(s) - 01/30/20
6:00 pm - 7:00 pm
First class is free!
FIT4MOM 510 HQ 1329B 61st Street Emeryville
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.