Sweat it out at Stroller Strides, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining the little ones with songs, activities, and fun!
What to expect:
- Class sizes limited to 6 Mamas per class
- No drop ins. Must reserve a spot ahead of time
- Masks required for all adults
- Children must stay in stroller at all times, masks optional
- 6ft social distancing at all times
- Workouts will be focussed on body weight exercises
- No equipment will be handed out or shared
- A class is subject to cancellation if there are 0 Mamas enrolled at least 30min prior to the start of class. Be sure to check the website for changes in schedule.
What to bring:
- a mask
- plenty of water
- towel, yoga mat, or blanket
- baby essentials including snacks and/or toys for your little one(s)
- any kind of stroller
What to wear:
- comfortable walking/running shoes
- appropriate exercise attire
- sunscreen
Cost:
- First class free; sign up here.
- $22 per class; $65 unlimited membership
NOTE: This date/event is in the past. Keep browsing.
Tue October 12, 20219:30 am - 10:30 am
Christie Park 6200 Christie Ave. Emeryville
$22 per class; $65 unlimited membership; first class free
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Contact: 510@fit4mom.com 510.255.5926
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COVID-19 Coronavirus note: Please be mindful of “social distancing” strategies and always wear a mask to events with other people.
