Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Please check the website or instagram/facebook @fit4mom510 for updates regarding weather — group will take cover for rain, but still get your workout!
Date(s) - 11/30/19
8:30 am - 9:30 am
First class is free!
Christie Park 6200 Christie Ave. Emeryville
- free & cheap
- mom's group outings
- pregnancy & maternity
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.