Come attend this free community class!
Enjoy an hour of FREE prenatal and postnatal yoga at LifeLong Medical Care (West Berkeley). Prenatal yoga relieves muscle tension, calms the mind, increases stamina and strength, and establishes a connection with your body and baby. Our monthly prenatal and postnatal yoga class is led by a certified prenatal/postnatal yoga teacher, Tania Varela-Ibarra. Mats and props will be provided.
Date(s) - 08/30/18 - 08/31/18
2:00 pm - 3:00 pm
LifeLong West Berkeley 2031 Sixth Street Berkeley
Disclaimer: Please double check event information with the event organizer as events can be cancelled, details can change after they are added to our calendar, and errors do occur.