Strides 360TM promoses a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.
Bodyweight conditioning is strategically placed to provide recovery, strength, and round out your workout. It’s for any mom interested in a workout that can be as hard as you need it to be on your good day or scaled back on days you’re not sure how you made it out the door!
Bring your kiddos with you in the stroller or leave them at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Enroll for class via the ticket link to reserve your spot in this free preview class – it will fill up!
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Date(s) - 06/27/19
9:30 am - 10:30 am
Grove Park 1730 Oregon Street Berkeley
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COVID-19 Coronavirus note: Please be mindful of “social distancing” strategies and always wear a mask to events with other people.