This class allows moms to return to their yoga practice and develop flexibility, muscle tone and strength with ease and healthy alignment.
The class environment is casual and moms are encouraged to care for their baby as needed and connect with other moms. There are also baby holders on hand to help hold, rock and play with your baby while you focus on your practice.
There is a $5 supplement added to all Mom & Baby classes at Berkeley for additional baby holding service. Supplement must be purchased in studio. See website for details.
Please bring your own blanket to class for your baby to lay on.
This class is appropriate for pre-crawling babies only.
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Date(s) - 05/21/18
11:45 am - 1:15 pm
$25 Drop-In + $5 Supplemental Charge
Namaste Yoga & Wellness 2820 7th St. Berkeley
Disclaimer: Please double check event information with the event organizer as events can be cancelled, details can change after they are added to our calendar, and errors do occur.