Strike a Pose: Weekly Kids Yoga Class (3-7 yrs) - 510 Families

Strike a Pose: Weekly Kids Yoga Class (3-7 yrs)

This ongoing class will introduce little yogis (3-7 yrs) to yoga through movement, songs, stories and games.

The class will start with a short sharing circle and centering activity followed by a warm-up flow and poses. The class will end in short relaxation/guided visualization. This class will be fun, playful and involve plenty of movement. I will use songs, stories and games to introduce the children to yoga poses. Children in this age range love routine and structure and so this class will follow the structure as outlined above. To keep the class interesting, I will regularly introduce new poses and incorporate new games. The goal of this ongoing class will be to improve strength, flexibility, and coordination, and give children the tools to focus and self-regulate.

NOTE: This date/event is in the past. Keep browsing.

Date(s) - 05/17/20
10:00 am - 10:30 am


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