Martial Arts Classes for East Bay Kids - 510 Families

Martial Arts Classes for East Bay Kids

Interested in exposing your school-age child to the mental discipline and physical fitness of martial arts training?  There are so many places in Oakland, Berkeley, Hayward, and nearby that will teach your child the ways of capoeira, karate, jiu-jitsu, judo, taekwondo, and more!

Find martial arts classes for toddlers up to age 5 and classes for youth up to age 18.

We thank United Capoeira Association – Hayward for sponsoring today’s round-up of class providers. UCA Hayward invites children ages 3 and up to explore their physical abilities, learn about Afro-Brazilian culture, and cultivate a sense of community. Your first class at UCA Hayward is $5. Save 25% on memberships or camps with code UCA510FAM.

fierce girl doing a kick at United Capoeira Association - Hayward
Fierce girls feeling their power in Capoeira Class | Photo: Chris Montiel for UCA Hayward

If we missed your favorite in our round-up, please share in the comments!

Martial Arts Classes for Children Under Age 5

Results

Kids Tumbling Judo offered for ages 4 to 6.

Ages
  • Age Four +
Locations
  • Albany / Kensington / El Cerrito

The Tiny Tiger program for ages 4-7 improves coordination, communication, and self-confidence through meditation, stretching, warm-ups, and fun Taekwondo basics.

Ages
  • Age Four +
Locations
  • Oakland / Piedmont

Parent-involved Judo starts at age 2. Chibi Judo (Pre-Judo) helps children grow in a wonderful way by jumping, running, and rolling to develop balance & coordination.

Ages
  • Age Two
  • Age Three
  • Age Four +
Locations
  • Alameda
  • Albany / Kensington / El Cerrito
  • Oakland / Piedmont

Capoeira is a holistic practice that blends creative movement, music, and Afro-Brazilian cultural heritage. Pre-Capoeira classes are for ages 3-5.

Ages
  • Age Three
  • Age Four +
Locations
  • Hayward / San Leandro / San Lorenzo

Rio Combat in Alameda offers Jiu Jitsu beginning at age 3.

Ages
  • Age Three
  • Age Four +
Locations
  • Alameda

Sticky Monkey is a mixed martial arts class that pairs toddlers with parents and a coach for 30 minutes of rolling, stretching, and martial arts basics. Youth Jiu Jitsu begins at age 4.

Ages
  • Age Three
  • Age Four +
Locations
  • Berkeley

Kids' Martial arts begins at age 4 -- called "Jungle Gym"

Ages
  • Age Four +
Locations
  • Emeryville

learning to fly using a giant cylinder United Capoeira Association - Hayward
Learning how to fly and take a fall safely at Capoeira Class | Photo: Chris Montiel for UCA Hayward

More about Capoeira: More than just a martial art, Capoeira is a holistic practice that blends creative movement, music, and a rich Afro-Brazilian cultural heritage. It’s a fantastic avenue for children to develop essential life skills such as discipline, focus, coordination, and self-confidence, all while having fun and expressing themselves.

Martial Arts Classes for School-Age Kids (pre-K to 12th)

Results

Aikido gives children a way to learn about themselves, their bodies, and their environment. Currently offering classes for 5-14

Locations
  • Berkeley

Kids Capoeira is a fun, unique cultural & martial arts experience. These classes focus on capoeira music, acrobatics & self-defense. Age 3 to teen/adults.

Locations
  • Oakland

Movement arts, martial arts, hip hop, breakdance, and other dance programs for youth 3-18. Nobody is turned away who cannot pay.

Locations
  • Emeryville

ECMA after-school program runs from school dismissal until 6 pm, blending Jiu-Jitsu, games, and creative play for TK–5th graders. Transported and drop-off options available. They offer a safe, structured environment that builds confidence, focus, and physical literacy each afternoon.

Locations
  • El Cerrito

Cubs (age 4-7) and Youth (age 7-10) learn age-appropriate skills in the art of Kung Fu developing strength and balance after school and on Saturdays.

Locations
  • Albany / Kensington

Kids and Youth Jiu-Jitsu program is an excellent program for kids ages 5-15, which teaches techniques of Gracie Jiu-Jitsu, including takedowns, ground skills, and self-defense.

Locations
  • Berkeley

Sticky Monkey classes begin at age 3. Brazilian Youth Jiu-Jitsu is for ages 4-17.

Locations
  • Berkeley

Offering martial arts for adults and kids age 4 and up. Classes are after-school and on Saturdays.

Locations
  • Emeryville

UC Berkeley Youth Rec Programs offers a diverse array of year-round classes for all ages: martial arts (ages 6-16), swimming (infants-18), skateboarding (5-18), basketball (5-12), archery (8-17), and outdoor activities. General childcare offered in University Village (K-5th)

Locations
  • Albany / Kensington
  • Berkeley

Children develop essential life skills such as discipline, focus, coordination, and self-confidence. Pre-Cap classes are ages 3-5. Youth Capoeira is ages 6-12. Mixed-age Capoeira is for 13+. Your first class at UCA Hayward is $5. Save 25% on memberships or camps with code UCA510FAM.

Locations
  • Hayward

kids doing kick sparring at United Capoeira Association - Hayward
Trading kicks is fun | Photo: Chris Montiel for UCA Hayward

Related links:

 

uca hayward logo capoeira

We thank United Capoeira Association – Hayward for sponsoring today’s round-up of class providers. Your first class at UCA Hayward is $5. Save 25% on memberships or camps with code UCA510FAM.

United Capoeira Association – Hayward offers engaging classes and provides a supportive environment where kids can explore their physical abilities, learn about Afro-Brazilian culture, and cultivate a sense of community.

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