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prenatal yoga at home

9 East Bay Yoga Studios with Prenatal Yoga

Stressed, exhausted, or excited about an upcoming birth? Prenatal yoga just might be the place for you.

10 East Bay classes for a great workout with a baby in tow

Want to workout with baby in tow? We love learning about group exercise options that make it possible for moms to bring baby along with her. Here are 10+ in the East Bay.

8 Places to Try Postpartum Yoga

Postnatal yoga classes are nice safe places to go for new moms.

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{510} Family Faves: Phyllis Grant

East Bay mom Phyllis Grant has two children, Bella and Dash, and a blog named Dash and Bella where she chronicles her culinary adventures with …

{510} Family Faves: Kelsey Lowitz in Oakland

The mother of one baby girl shared a few of her local rookie mom resources with us.

Get this app: Chinook Book (free)

The mobile coupon app is free to the first 20,000 users. No need to buy the book if you act quickly!

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Reader tip: Classes in Albany tumbling and yoga

Are you ready for a series of tiny tumbling or post-natal yoga at the Albany rec center? Read on…

Alcorns and their favorite Oakland places

(510) Family Faves: Katrina from Oakland

Beloved Oakland resources from Katrina Alcorn, a freelance writer, web consultant, mother and stepmother.

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