I’ll be honest: when I recovered from childbirth, I was not exactly chomping at the bit to resume a regular exercise habit. Some members of my mom’s group were, however, so I’ll assume that a fair number of women feel this way.
Oakland’s Wingspan Movement & Wellness offers a bunch of parent-baby classes. Have you tried any of them? Beginning in February, Touch Blue Sky will be offering a baby signs as both a 6-week class and a 90 minute introductory workshop. Erin Carper leads these classes. Two different series are offered to allow families to build […]
The mobile coupon app is free to the first 20,000 users. No need to buy the book if you act quickly!
For participating parents, complimentary games and activities for kids aged 5 to 12 will be provided by Playworks Program Coordinators/”Coaches”.
We asked a dozen local moms about their favorite kids’ classes in the Berkeley and Oakland area, and this is what they told us…
“We planned a homebirth – it turned out as an emergency c-section at Alta Bates which we walked to.”
Are you ready for a series of tiny tumbling or post-natal yoga at the Albany rec center? Read on…
Tips for weekend outings.
Square One Yoga in Emeryville offers unlimited prenatal yoga classes for your entire pregnancy for one flat rate. Sign me up.
In January, we kicked off our 52 weekly challenges for rookie moms and now we’re up to number ten. Are you keeping up?
The folks from HAPPYBABY baby food have arranged for a free mom and baby yoga class in Oakland on Thursday, March 10.
Postnatal yoga classes are nice safe places to go for new moms.
Rookie Moms Challenge #3: If you’re a new mom, find some like-minded moms to share your joys and challenges — Join a Mom’s Group!
Top picks for this long holiday weekend.