A Parent's Guide to Soccer in the East Bay - 510 Families

A Parent’s Guide to Soccer in the East Bay

Big thanks to Bladium Sports and Fitness Club in Alameda for sponsoring our guide to kids soccer in the East Bay.

Getting a child started in a new sport can be daunting. It feels like all the other parents know what’s going on, when to sign up, and what to bring. Here’s a guide for East Bay parents whose goal is to give their child the opportunity to try soccer. See what I did there?

We talked to the experts at Bladium, an indoor soccer facility in Alameda, and they coached us on these tips. Read on to learn about their classes and others near you.

alameda and oakland soccer for kids

Get kids started playing soccer: Just kick around the ball

The first step is to get your hands on a soccer ball and bring it outside. Take it to the park. Get fancy and buy some small cones or even a goal that you can play around with. Kids love cones and balls. Keep it fun.

Pro tip: Buy a smaller sized ball – size 3 – for a child under 7. Here are some >

Group learning in soccer classes for little kids

When your child is ready for organized group activities, ie won’t hang on your leg the entire time or run off into the wilderness, a class with an experienced coach teaching a proven curriculum will help them learn to love the game. Kids tend to enjoy soccer more when they are taught the fundamentals correctly. Players build their confidence in classes and then take their love for the game to the next level—short-sided scrimmages.

A class that leads up to scrimmages gets kids ready to join a recreational soccer team or league. We have listed the local leagues at the bottom of this guide. (Jump there >)

Where to find soccer classes for kids in the East Bay

berkeley soccer

Bladium Lil’ Kickers (Alameda and Piedmont)

The Lil’ Kickers soccer program is an award-winning child development program that uses soccer to help children ages 18 months to 12 years tackle important developmental milestones through age-appropriate and fun-filled activities. The program inspires kids to be active, strong, confident and well-balanced in order to unleash their awesome both on and off the field. Classes are 50-minutes and are led by highly trained, energetic coaches who engage kids and help maintain their enthusiasm by challenging and encouraging them to learn and accomplish new things – preparing them for school, play dates, team sports, and beyond. More than one million kids have participated in Lil’ Kickers across the country. Special offer: Try a FREE Lil’ Kickers Class

ABSC (Albany and Berkeley)

The Albany Berkeley Soccer Club runs a large recreational program for kids 4 to 19 of all levels. At age 8-10, kids can move to a more development-oriented competitive track if they want. For Under 5s, the class is an hour on Saturdays or Sundays. For Under 6s, there are games on Saturday (no weekday practice). The kids are on teams, matched up with others to play a game, after drills and playtime. And finally, at 7 and up, kids play on teams based on friends, skill, school or carpool and practice is 1-2 times per week dependent on the child’s age, plus weekend games. ABSC use 4 fields in city of Albany and 11 fields in Berkeley. Get details on registration dates >>

Soccer Shots (throughout Alameda and Contra Costa Counties)

Soccer Shots offers programs for kids 2-8, tailored to their developmental stage.  Classes are for specific age windows and meet at locations like Cedar Rose Park, Montclair Park, Lake Merritt, and more. See if a Soccer Shots class is starting soon near you in Alameda County; find Soccer Shots classes in Contra Costa County

Piedmont Recreation Department

In addition to offering Lil’ Kickers classes provided by Bladium, Piedmont Rec has Parent/Child soccer classes and others for the preschool set. Browse the rec department website to see the listings. 

Super Soccer Stars (Multiple locations)

These weekly classes are all over the Bay Area for kids 2 and up. For 40-60 minutes, kids will learn the basics of dribbling and shooting in a non-competitive environment. Currently in Piedmont, Oakland, and Berkeley locations. Find a nearby class >

Bladium offers soccer for the youngest players
Try a FREE Lil’ Kickers Class >

Soccer 2gether (N. Berkeley)

With classes on Fridays and Saturdays for ages 3 to 7, Soccer 2gether teaches soccer skills in session-based classes. See the schedule >

SkyHawks Multi-Sport Camps & Clinics (El Cerrito + Orinda)

Session-based classes for preschoolers and elementary school aged kids that introduce multiple sports to keep things interesting. One reader said of the soccer, basketball, and baseball class known as Tot Sport, “My 4 year old learned so much and each section was three weeks so he didn’t get bored.” Learn more here >>

Spurs Football Club (El Cerrito, Albany, Berkeley)

Youth soccer classes begin at age 3. Learn more here >>

University Village (Albany)

The “Cub Soccer” program for ages 3-5 teaches kicking and passing. Scrimmage begin as the children’s skills advance during the last 15 minutes of each class. Learn more here >>

How to kick it up a notch beyond Lil’ Kickers-style classes at Bladium

During the course of the Lil’ Kickers classes, those players who show a passion and potential for higher level play may move into the Skills Institute soccer classes for ages 5 to 14 years, to focus on soccer skills with higher level soccer coaches. Players have fun learning and improving technical and tactical soccer skills while tackling key developmental milestones. Try a FREE Skills Institute Class >>

Try a FREE Skills Institute Class

Players who wish to test their skill in league play can join the Bladium Skills Institute Soccer League (SISL) for instruction and semi-competitive scrimmaging for players ages 5 to 14. Competitive players ages 17 and younger can join the Bladium Youth Leagues, offering both indoor and outdoor leagues. Try a FREE Skills Institute Class.

East Bay Soccer Camps for Kids

Soccer and multi-sports camps are for soccer players of many ability levels. Our Seasonal Camp Guides have many cool sports camps. Look for a multi-sports program like the one at Cal or a dedicated soccer camp like Footfire or ABSC. Find more soccer summer camps here >>

East Bay Soccer Leagues for Recreational and Competitive Teams


We have personally found it difficult as rookie parents to know when sign-ups are required, so we recommend joining the email list of the league you would like to remind you. Or add it to your family calendar right now!

ABSC (Albany/Berkeley)
Alameda Soccer Club
Association Football Club (AFC)
Bladium (Alameda)
East Bay United/Bay Oaks Soccer Club (Alameda/Oakland/Emeryville)
Girls Leading Girls (Oakland)
Mavericks Soccer (Albany/Berkeley)
Montclair Soccer Club
Oakland Soccer Club
Piedmont Soccer Club

Where to buy soccer gear (new and used)

Soccer Post in Alameda
SoccerPro in Berkeley
Sports Basement in Berkeley
Play It Again Sports for used gear in Concord

Special soccer offers from Bladium Sports and Fitness Club

Try a FREE Lil’ Kickers Class >
Try a FREE Skills Institute Class >

Thanks again to Bladium Sports and Fitness Club in Alameda for sponsoring this guide to soccer for kids in the East Bay. Call or email the Lil’ Kickers Coordinator to register today!

Lil’ Kickers Coordinator
AlamedaLK@Bladium.com
510.814.4999 x108

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