How to Find Salamanders in Wet Weather at Reinhardt Redwood Regional Park - 510 Families
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How to Find Salamanders in Wet Weather at Reinhardt Redwood Regional Park

What is it about salamanders that children find so attractive?  Even adults don’t seem to mind them as much as they do insects and other creepy crawlies.  Maybe it’s that wide mouth that looks sort of perpetually like it’s smiling? Whatever it is, if you head out to Reinhardt Redwood Regional Park in the Oakland Hills during the rainy season, you can be pretty sure of finding some yourself (if you know where to look)!

What to bring to Reinhardt Redwood Regional Park for salamander discovery

First, bring an extra set of clothes with a plastic bag for transporting muddy shoes home, so you can let little ones climb around without worrying about keeping the car clean on the way home.

We like to bring lots of snacks or a lunch and some hand sanitizer: the overall distance of this route is short but there are so many interesting stops along the way that it could easily stretch into a most-of-the-day outing.  This is a great outing for a group and is protected enough that it’s fun in both rain and shine.

Navigating Reinhardt Redwood Regional Park

Start by parking in the Canyon Meadow Staging Area.  There’s a fee in the summer but it’s free during the rainy season.  The parking lot at the end of the road is small and fills early, but there are a couple of overflow lots further back along the road.  There are bathrooms and trail maps at the end of the road.

Walk along the Stream Trail, unnamed in places, past the bathrooms, and into the valley.  Almost immediately on your right, you’ll see a small path into the redwood trees, to an Andy Goldsworthy-type of art creation area, a remnant of the Art in Nature festival that ran in the park from 2013 to 2015.

Nature play area in Reinhardt Redwood Regional Park | Photo: Whitney Moss

Visitors are free to create ephemeral sculptures using natural materials within the log borders. Fairy houses?  Mandalas? A shelter for a resting squirrel? It’s all fair game…

When you’ve had enough, wander back to the trail and head deeper into the valley. Hustle the kids quickly past the playground with a promise that they can return later if they have enough energy. Keep an eye out for banana slugs on the trail as well!

Pretty soon the trail crosses Redwood Creek, which houses the native rainbow trout that actually gave the species its name.  The stream is a critical habitat for the trout (as well as for the native California newt) and people and dogs clomping their way down the stream bank causes erosion that reduces the water quality, so please don’t cross the fences. Be extra careful where the bridge meets the road because it is a steep drop.

Playing Pooh Sticks off the bridge is encouraged, though, if there isn’t so much vegetation that you can’t find your stick when it comes out the other side…

children looking carefully at something in the park probably a salamander
Photo: Alvin Lumanlan /

Continue up the Stream Trail, with a possible distraction by a pile of redwood logs on the left side of the trail – great climbing fun for littles!

When you finally arrive at the Old Church picnic area, approximately half a mile from where you started, look around at the edges of logs and rocks under which the salamanders like to hide.

Handling salamanders

Do not pick them up. The folks at East Bay Regional Parks District have let us know that there is an ordinance against disturbing any wildlife habitat, so we must advise against attempting to pick up these amphibians.

Child and parent looking at salamander in woods
Photo: Alvin Lumanlan /

You may passively observe California Newts, Slender Salamanders, and/or Arboreal Salamanders.  (And what’s the difference between a salamander and a newt?)

Important! If lack of impulse control results in contact with salamanders, remove their toxins from your skin. Rub little ones’ hands — and yours! — on wet grass or dirt, then rinse with water before using hand sanitizer. Some salamanders secrete a chemical through their skin that is toxic if ingested.  

If you get hungry, break out a picnic on the tables; there’s a tap for drinking water as well.

If you’re up for even more adventure, look on the fence near the stream from the Old Church area and perhaps a hundred feet or so further into the canyon for hundreds of ladybugs, which are hanging out here in big clusters for the winter.  Whenever you’ve had enough, wander back along the trail the way you came (with reminders about the play area to hustle along the stragglers, if you find you need them).

Contributor Jen Lumanlan lives in Berkeley with her husband and 4.5-year-old daughter.  Upon realizing she had no parenting instinct whatsoever she went back to school for a Master’s in Psychology and started the Your Parenting Mojo podcast to share research-based information on parenting and child development which has now been downloaded more than half a million times.  She and her family can often be found wallowing in mudflats, dipping nets in ponds, and wandering in streams around the Bay Area.

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